B Complex vitamins also promote energy metabolism.
Each nutrient in the Vitamin B Complex is made up of several vitamins that work well together to support nervous system health.
Each nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being.
Serving Size: 1 caplet
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 50 mg
Riboflavin (Vitamin B-2) 50 mg
Niacin (as Niacinamide) 50 mg
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg
Folic Acid 400 mcg
Vitamin B-12 (as Cyanocobalamin) 50 mcg
Biotin (as d-Biotin) 50 mcg
Pantothenic Acid (as d-Calcium Pantothenate) 50 mg
PABA (Para-Aminobenzoic Acid) 50 mg
Inositol 50 mg
Choline Bitartrate 50 mg
Proprietary Blend (Alfalfa, Watercress, Parsley, Soy Lecithin, Rice Bran) 2.5 mg
For adults, take one (1) caplet up to two times daily, preferably with a meal.